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Gyrotonic was recommended to me 4yrs ago as, increasingly, I was suffering both joint and muscular pain and did not have the range or ease of movement which I required for both my work as a PE lecturer and my continued participation in a variety of sports. I really thought I might not be able to continue skiing – something I did not want to consider.

Mary McLean, Glasgow University

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Dr. Vinod Kumar is an example of that rare creature the polymath whose rigorous intellect is balanced by a genuine humility and desire to serve others.

Guru Dharam Singh, Director, Kundalini Medicine

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Gyrotonic has given me movement and posture that I thought had gone forever. It has made me stronger and more supple. More importantly, it has taken away my back pain and helped me understand the causes of it. I feel back in control of my body. This is extraordinary exercise for anyone.

Sarah Jane Davidson, Deputy Director, Impact Arts

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After having three children and suffering from constant backache, Gyrotonic has helped me increase not only my core strength but I feel stronger all over. My pain has been greatly reduced and its definitely increased my range of movement. I'd recommend it to those wanting to see some definite results even after a few sessions.

Dr Abida Cathcart, General Practitioner

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I suffered from increasing back and nerve pain for years from my 20s through to my 40s, spent thousands on specialists and had reached the point where my ability to work was impacted. Now, after just under a year of working with Kate and Fin, I can do exercise again, and carry out normal, day to day tasks without worry or stress.

Dr. Murray Stewart Leith, Lecturer in Politics

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Latest news

We have a New Website - I think they call it a soft launch - it will sharpen up in the next few weeks.

New Year

We all have thoughts of a healthier lifestyle at this time of year. Keeping this going throughout the year requires a change in lifestyle, approach to exercise and even the type of exercise you do. Every practice that is done at the studio promotes health, well-being and motivation.

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