Move Well. Live Better.
HOME
About us
In the press
Find us
Contact us
Privacy Statement
INJURIES
Injuries
Rehabilitation
Prices
Information and booking
FAQ
GYROTONIC
What is Gyrotonic?
What you’ll need/what to expect.
Gyrotonic session prices
Ask a question
Book
In the press
GOLF
Golf injury, back pain, stiffness and misery…
Performance conditioning
Coaching
About Finlay
Questions and booking
DANCE
About Kate
Ballet Barre Basics
Ballet stretch and tone
Ballet coaching
Ask a question
CLASSES
Yoga with Tiana
Classical Pilates with Erin Kennedy
Friday Yoga Selection with Brenda
Hatha Yoga with Dorota Piotrowicz
Ballet stretch and tone
Ballet Barre Basics
Yoga and Mindfulness
Iyengar Yoga
TREATMENTS
BOOK
SHOP
LATEST
Yoga with Tiana
Classical Pilates with Erin Kennedy
Friday Yoga Selection with Brenda
Hatha Yoga with Dorota Piotrowicz
Healing Home Massage Therapy with Coralea McKay
Ballet stretch and tone
Ballet Barre Basics
ROOM HIRE
Book
