Every Thursday evening, leave the chaos of the world at the door and step into an immersive practice that invites you to reconnect with your body mind and spirit.
This class blends the energising flow of vinyasa with the deep stillness of yin yoga, all woven together by an elemental theme – exploring the grounding qualities of earth, the flowing nature of water, the revitalising energy of fire and the nurturing essence of air.
Rooted in the ancient philosophy of yoga, each session goes beyond the physical to help you reconnect with yourself, unlock your potential and honor your uniqueness. With plenty of variations offered to meet you where you are, this class welcomes everyone.
Come as you are and take a step on your journey within.
Schedule AppointmentThis is a gentle yet energising morning practice designed to help you arrive fully into your weekend. We’ll move through a mindful vinyasa flow to wake up the body, soften the mind and reconnect with yourself through breath and movement.
Expect a balanced practice that blends fluid movements with moments of stillness and awareness. Grounding, nourishing and accessible, this class invites you to move at your own rhythm, whatever your level or experience.
A space to breathe, move and simply be, before the weekend unfolds.
Schedule AppointmentDisfruta de una práctica matinal consciente para despertar el cuerpo con calma, fluidez y presencia.
A través de un vinyasa suave y continuo, iremos creando movilidad, fuerza y espacio interno, conectando con la respiración y con las sensaciones del cuerpo.
Esta clase nace también con la intención de reunir a la comunidad hispanohablante de Glasgow en un espacio cercano y acogedor, donde movernos, compartir y sentirnos en casa, incluso lejos de ella.
Una práctica accesible, nutritiva y humana para empezar el fin de semana un poquito más conectados.
Tiana Vierk
Prices:
£14/ 1 class
£48 / 4 class-block (valid for 2 months)
Schedule Appointment
