Physiotherapy with Caitlin Shadwell

Caitlin is an accomplished physiotherapist from South Africa, and holds a BsC Hons degreee from the University of Pretoria. She has worked in multiple sports settings for teams and professionals over the years as well as experience in a very busy neuromusckuloskeletal and orthopaedics private practice. 

She believes that any healing requires a focus on the body as a whole made up of its individual parts and body systems. By utilizing the neurobiopsychosocial model of care, she takes into account that your mental, emotional, social, and physical well-being are all interconnected and influence your overall healing. 

She takes care to provide an individualized approach to treatment, and ensures that she does not only offer short-term symptom relief, but aims to solve the root cause in order to provide long-term recovery and inspire clients to reach their highest potential of health and wellness. 

She will empower you to take control of your healing through education, exercise intervention and lifestyle modification while still offering hands on treatment when necessary. She is highly proficient in Dry Needling Level 1 and 2 as well as Comprehensive Taping Solutions, not just for sports injury prevention and treatment but also as a rehabilitation tool in many musculoskeletal conditions, including TMJ disorder and headache and migraine management. 

Physiotherapy can help with:

  • Reducing any postural-related pain and stiffness in the body 
  • Pain relief from various spinal conditions such as osteoarthritis, spinal stenosis and spondylosis, disc pathology, etc 
  • Pre-operative rehab or ‘prehab’
  • Post- operative rehab and recovery 
  • Recovery from specific or idiopathic injury 
  • Rehabilitation for neurological conditions such as Stroke/Parkinson’s/MS and many more 
  • Rehabilitation of autoimmune disorders such as Fibromyalgia, Polymyalgia, Rheumatoid Arthritis and many more
  • Chronic headache and migraine management 
  • TMJ (temporomandibular joint) dysfunction 
  • Improving overall mobility and strength following illness or diagnosis of disease including Post COVID syndrome 

And much more… 


Initial consult £50 – 60 minute session 

Follow up £45 – 45 minute session 

Block of 6 sessions – £230 

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