{"id":2819,"date":"2025-11-13T14:57:44","date_gmt":"2025-11-13T14:57:44","guid":{"rendered":"https:\/\/www.themovementstudio.co.uk\/?page_id=2819"},"modified":"2026-03-28T14:54:56","modified_gmt":"2026-03-28T14:54:56","slug":"classical-pilates-with-erin-kennedy","status":"publish","type":"page","link":"https:\/\/www.themovementstudio.co.uk\/?page_id=2819","title":{"rendered":"Classical Pilates with Erin Kennedy"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1024\" src=\"https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy-707x1024.jpg\" alt=\"\" class=\"wp-image-2821\" style=\"width:228px;height:auto\" srcset=\"https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy-707x1024.jpg 707w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy-207x300.jpg 207w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy-768x1113.jpg 768w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy-1060x1536.jpg 1060w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy-112x162.jpg 112w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/11\/erin-kennedy.jpg 1084w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/figure><\/div>\n\n\n<p>Grounded in the principles of classical Pilates, this 45-minute mat flow is designed to strengthen your core, improve mobility, and deepen your connection to breath. Through mindful, low impact movement, you\u2019ll release tension, restore energy, and leave feeling longer, lighter, and more at ease.<br>Suitable for all levels &#8211; including beginners &#8211; each class offers layered options so you can challenge yourself at your own pace.<\/p>\n\n\n\n<p>Price: \u00a310 or four for \u00a332<\/p>\n\n\n\n<a href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=12401799&#038;owner=12401799&#038;appointmentType=84452620\" target=\"_blank\" class=\"acuity-embed-button\" style=\"background: #5fb8b9; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;\">Schedule Appointment<\/a>\n<link rel=\"stylesheet\" href=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/12401799.css\" id=\"acuity-button-styles\" \/>\n<script src=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/12401799.js\" async><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Grounded in the principles of classical Pilates, this 45-minute mat flow is designed to strengthen your core, improve mobility, and<\/p>\n<div class=\"read-button read_more_btn_text\"><a class=\"read_more\" href=\"https:\/\/www.themovementstudio.co.uk\/?page_id=2819\">Read Now<span class=\"arrow_readm\"> &#x25BA;<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2819","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2819"}],"version-history":[{"count":3,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2819\/revisions"}],"predecessor-version":[{"id":2855,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2819\/revisions\/2855"}],"wp:attachment":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}