{"id":2782,"date":"2025-03-29T13:07:39","date_gmt":"2025-03-29T13:07:39","guid":{"rendered":"https:\/\/www.themovementstudio.co.uk\/?page_id=2782"},"modified":"2025-03-29T13:46:46","modified_gmt":"2025-03-29T13:46:46","slug":"friday-yoga-with-brenda","status":"publish","type":"page","link":"https:\/\/www.themovementstudio.co.uk\/?page_id=2782","title":{"rendered":"Friday Yoga Selection with Brenda"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/03\/brenda-mclaughlin-yoga.jpg\" alt=\"\" class=\"wp-image-2783\" style=\"width:210px;height:auto\" srcset=\"https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/03\/brenda-mclaughlin-yoga.jpg 400w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/03\/brenda-mclaughlin-yoga-225x300.jpg 225w, https:\/\/www.themovementstudio.co.uk\/wp-content\/uploads\/2025\/03\/brenda-mclaughlin-yoga-122x162.jpg 122w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n<p>Hi, my name is Brenda, I have a background in nursing but soon realised my passion for teaching Health and Fitness.&nbsp;I left nursing and now have over 28 years\u2019 experience teaching various&nbsp;forms of fitness.&nbsp;<\/p>\n\n\n\n<p>After a cancer diagnosis I found my love for Yoga.<\/p>\n\n\n\n<p>I have trained in Hatha, Vinyasa, Yin and doing Power Yoga training at present .<\/p>\n\n\n\n<p>I like to include these styles in my classes.&nbsp;<\/p>\n\n\n\n<p>I look forward to seeing you at my class, where we can delve into the different styles and set ourselves up for the weekend.<\/p>\n\n\n\n<a href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=12401799&#038;owner=12401799&#038;appointmentType=76270359\" target=\"_blank\" class=\"acuity-embed-button\" style=\"background: #5fb8b9; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;\">Book Now<\/a>\n<link rel=\"stylesheet\" href=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/12401799.css\" id=\"acuity-button-styles\" \/>\n<script src=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/12401799.js\" async><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Hi, my name is Brenda, I have a background in nursing but soon realised my passion for teaching Health and<\/p>\n<div class=\"read-button read_more_btn_text\"><a class=\"read_more\" href=\"https:\/\/www.themovementstudio.co.uk\/?page_id=2782\">Read Now<span class=\"arrow_readm\"> &#x25BA;<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2782","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2782"}],"version-history":[{"count":3,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2782\/revisions"}],"predecessor-version":[{"id":2790,"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2782\/revisions\/2790"}],"wp:attachment":[{"href":"https:\/\/www.themovementstudio.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}