Class Timetables

Gyrokinesis®

 

Saturday

 

 

Yoga

Mondays

 

Tuesdays

 

 

Wednesday

 

 Thursdays

 

Fridays

 

Saturdays

  • 9:30am - 10:30am Ashtanga/Vinyasa Yoga with Maureen Fields. Book Now
  • 10:45 - 11:45am Seasonal Hatha Yoga with Maxine Innes. Book Now

 

Pilates

Monday

 

Wednesdays

Thursday

 

Floor Barre ®

Sunday

 

Burlexercise

Mondays

 

 

Belly Dance

Tuesday

6:30 - 7.30pm Belly dance with Amanda Fraser. Book Now

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I didn't know a huge amount about Gyrotonic but was looking at something to help me recover from a back injury And ensure I came back stronger. Fin helped me do this and more. Through his sessions I strengthened my core whilst improving my flexibility and mobility especially in my lower back and hips. I can't recommend Fin highly enough, he has great knowledge and was very thorough with me during sessions and explained everything we were doing in detail.

Russell Martin, Premier Professional Footballer

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