Here are a sample of some our classes, interesting tips, taster snippets and the like.
Hello. Here is a video to get your back moving and keeping it healthy. It’s quite simple stuff but that doesn’t mean it’s any less effective. Physical health in general is more about balance than brilliance in any one physical department – do these exercises with equality, balance and smoothness in mind. Fin hosts a […]
A ballet exercise class made with Scottish Ballet.