Enquire about Kundalini Yoga

Mondays 7:35-9pm, Tuesdays 7:35pm-9pm

Enquiries can also be made by emailing info@themovementstudio.co.uk.

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I can say with certainty that Kundalini Yoga has improved my overall mental health, positivity, focus and motivation, my physical health (weight loss, type 2 diabetes is vastly improved) and my relationships with myself and with others. It has helped me feel grounded, less anxious, less stressed, less angry, I'm now happier and able to practice gratitude and I can always find many things to be grateful for in every day…

Shary | Carolyn McTaggart | The Movement Studio, Shary, Kilwinning

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