Spring Rebirthing Gong Masterclass with Raj Adesh Saturday 27 April, 2.30-5.30pm

Kundalini Yoga rebirthing kriyas are a deeply cleansing and effective way to awaken your inner strength and vitality, breath by breath. An exact, dynamic combination of postures (asana), movement, breath, sound and meditation.

“It’s a crazy world. Let us see how we clean it out. Let us go inside and see what is inside of us.” – Yogi Bhajan

We all have the desire to be happy. Happiness is your birthright. Accept it. Live it. Enjoy it. That’s easy to say. The problem is when we stand in our own shadow and can’t see the sun. We form mental clutter - hidden or subconscious patterns and habits that block our core vitality and truth.

“The idea of rebirthing is to release the subconscious – the storehouse of misery,” as Yogi Bhajan put it. In this masterclass you’ll experience the technology of Kundalini Yoga rebirthing with Venus gong to de-clutter the mind and peel off the layers. Heal the pain of the past and overcome the obstacles to true happiness.

All welcome. Mats provided. Bring a bottle of water, light blanket and cushion for comfort.

Booking essential. Commitment £25

Spaces limited. Booking essential.

Book now

Commitment £25

My new love on Monday or Tuesday nights is Kundalini Yoga with Carolyn McTaggart. I love the combination of chanting, kriyas and meditation, and for me it’s my new yoga drug of choice. Carolyn not only gives fantastic instruction in a kind and gentle way but she has so much energy and enthusiasm for Kundalini that is shines through. The classes are always full, so booking is essential and it ensures there is always a tremendous energy and group dynamic in the class.

Dave McAuley,

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