Lunchtime Yoga

Need a break from the office? Don't have time for a one-hour yoga class? No problem! In this 45 minute lunchtime yoga class we will warm up and get our bodies moving with a gentle but fun flow (nothing too sweaty!), with extra time for some juicy stretching and relaxation. Class is suitable for all levels, especially beginners.

Prices: Drop in: £10 (£8 concession)
6 class pass: £40
8 class pass: £50
Special offer for new students: 5 class pass for £25 (valid for 2 months) or 3 class pass for £15 (valid for 2 months)

Time: Mondays 12:30 to 1:00pm

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I had tried a couple of different yoga classes in the past but found they didn’t suit me. I decided to try the Ashtanga style of yoga and attended Cathy’s ‘Introduction to Ashtanga’ workshop and I’m glad I did. I feel safe in Cathy’s classes and leave feeling calmer and more energised. I look forward to each class and have been inspired to combine her led beginners classes with home practice and investigating Ashtanga philosophy further.

Giga Gray,

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