From Ashtanga to Kundalini and Meditative yoga we have a class for you

The Movement Studio is an established centre for yoga excellence. We have very experienced and established yoga teachers in a variety of practices - from the more physically demanding Ashtanga Vinyasa Yoga, to the modern Yoga Flow. From the traditions of Hatha Yoga, to the rejuvenating Restorative and Meditative Yoga.

Yoga is a physical, mental, emotional and spiritual practice and here at the studio we will have a practice to suit you. Please explore the options above to find out which teacher and what class might suit you and your objectives best.

Alternatively, please call, email or use our contact form to help us help you further.

Click here to book any Yoga class

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I had tried a couple of different yoga classes in the past but found they didn’t suit me. I decided to try the Ashtanga style of yoga and attended Cathy’s ‘Introduction to Ashtanga’ workshop and I’m glad I did. I feel safe in Cathy’s classes and leave feeling calmer and more energised. I look forward to each class and have been inspired to combine her led beginners classes with home practice and investigating Ashtanga philosophy further.

Giga Gray,

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