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Yoga

Yoga is a physical, mental, emotional and spiritual practice from ancient India. The health benefits are very well documented and substantiated. At the studio we are pleased to offer a range of disciplines. Please explore the options above to find out which teacher and what class might suit you and your objectives best.

Alternatively, please call, email or use our contact form to help us help you further.

Dr. Vinod Kumar is an example of that rare creature the polymath whose rigorous intellect is balanced by a genuine humility and desire to serve others.

Guru Dharam Singh, Director, Kundalini Medicine

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