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Class Timetables

Please note all classes are held in the West End.

Gyrokinesis®

Thursday

  • 7.15am-8.15am with Finlay Menzies
  • 8.15pm-9.15pm with Finlay Menzies

Friday

  • 10.30am-11.30am (rehabilitation, injury and pain issues) with Kate Menzies

Saturday

  • 10.30am-11.30am (rehabilitation, injury and pain issues) with Finlay Menzies

Yoga Classes

Mondays

  • 5:15pm -6:15pm Dynamic Yoga flow class with Ali Boyd
  • 6:15-7.30pm General/intermediate Ashtanga Vinyasa with Siobhan Fitzgerald
  • 7:30-8:45pm Beginner Ashtanga Vinyasa with Siobhan Fitzgerald

Tuesdays

  • 6:30-8:30am Mysore drop-in class with Cathy Moran
  • 6:00pm-7:30pm General/intermediate Ashtanga Yoga with Cathy Moran
  • 7:30-8.45pm Beginners Led Ashtanga Yoga with Cathy Moran

Wednesdays

  • 5:30pm-7:30pm Mysore drop-in class with Cathy Moran
  • 7:40 to 9:40 Pranayama and meditation with Dr Vinod Kumar

Thursday

  • 6:00-7:15pm Hatha Yoga with Julie McGurdy

Friday

  • 6:30am -8.30am Mysore drop-in class with Cathy Moran
  • 7:15pm-8:45pm Kundalini Yoga with Dr Vinod Kumar

Saturday

  • 8:30am - 10:30pm Mysore self-practice with Siobhan Fitzgerald

Pilates

Tuesday

  • 10am - 11am Beginner Pilates (Suitable for pregnancy and rehabilitation), with Fiona McLintock
  • 11am - 12am Intermediate Pilates with Fiona McLintock

Wednesday

  • 1pm-2pm Pilates class with Victoria Willard

Thursday

  • 7:15pm-8:15pm Pilates with Victoria Willard

Gyrotonic was recommended to me 4yrs ago as, increasingly, I was suffering both joint and muscular pain and did not have the range or ease of movement which I required for both my work as a PE lecturer and my continued participation in a variety of sports. I really thought I might not be able to continue skiing – something I did not want to consider.

Mary McLean, Glasgow University

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