Class Timetables

Gyrokinesis®

Wednesday

Saturday

 

 

Yoga

Mondays

 

 

Tuesdays

 

 

 

Wednesday

 

 Thursdays

 

 

Fridays

 

 

 

Pilates

Monday

 

 

Tuesday

Wednesday

 

Thursday

 

Floor Barre ®

Sunday

MAE Technique 

Monday

Wednesday

 

 

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As a former professional Ballet dancer I have GYROTONIC to be extremely helpful in rehabilitation and injury prevention. Due to its nature it also allows people to regain control and an awareness of their bodies that they had when they were younger.

Kate Menzies, Partner of Movement Studio

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