Class Timetables

Gyrokinesis®

Wednesday

Saturday

 

 

Yoga

Mondays

 

 

Tuesdays

 

 

 

Wednesday

 

 Thursdays

 

Fridays

 

 

Pilates

Wednesday

 

Thursday

 

Floor Barre ®

Sunday

MAE Technique 

Wednesday

 

 

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I first came to Gyrotonics about 5 years ago. Why was I drawn to it? I had previously had two episodes of back surgery, for prolapsed discs, and had slowly recovered doing a lot – about an hour every day – of yoga. Yes, the yoga helped, but I felt any improvement had plateau’d.‘’

Dr. Ellie Dow,

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