Class Timetables

Gyrokinesis®

 

Saturday

 

 

Yoga

Mondays

  • 10-11am Ashtanga MPS (modified primary series). Book Now
  • 12:30pm -1:15 Lunchtime yoga with Charlotte Hay. Book Now

 

Tuesdays

 

 

Wednesday

 

 Thursdays

 

Fridays

 

Saturdays

  • 9:30am - 10:30am Ashtanga/Vinyasa Yoga with Maureen Fields. Book Now
  • 10:45 - 11:45am Seasonal Hatha Yoga with Maxine Innes. Book Now

 

Sundays

  • 10:30am - 11:30am Ashtanga with Charlotte Hay. Book Now
  • 5:00pm - 6:15pm Yin yoga with Charlotte Hay. Book Now

 

Pilates

Monday

 

Wednesdays

Thursday

 

Floor Barre ®

Sunday

 

Burlexercise

Mondays

 

 

Belly Dance

Tuesday

6:30 - 7.30pm Belly dance with Amanda Fraser. Book Now

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Quite simply having Cranio-sacral therapy with Nicki has been the best form of treatment I have ever had both for physical aches, pains and complaints as well as my mental well-being.

Libby Johnson | Nicki King | The Movement Studio,

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