Class Timetables

Gyrokinesis®

 

Saturday

 

 

Yoga

Mondays

 

 

Tuesdays

 

 

Wednesday

 

 Thursdays

 

Fridays

 

Saturdays

  • 9:30am - 10:30am Ashtanga/Vinyasa Yoga with Maureen Fields. Book Now

 

Pilates

Monday

 

Wednesdays

Thursday

 

Floor Barre ®

Sunday

 

Burlexercise

Mondays

 

Flowetic®

Thursdays

 

Belly Dance

Tuesday

6:30 - 7.30pm Belly dance with Amanda Fraser. Book Now

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Gyrotonic is great! Most golfers fight coming up out of the shot, but this strengthening routine works on keeping you in the shot from start to finish. Since I have been paying attention to my posture and flexibility, I have moved from 60th to 30th on the money list in one year.

Andrew Magee, PGA Tour golfer

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