Class Timetables

Gyrokinesis®

Wednesday

Saturday

 

 

Yoga

Mondays

 

 

Tuesdays

 

 

 

Wednesday

 

 Thursdays

 

Fridays

 

 

Pilates

Monday

 

Thursday

 

Floor Barre ®

Sunday

MAE Technique

Wednesday

 

Burlexercise

Mondays

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I suffered debilitating, chronic lower back pain for years. I attended several clinicians with very mixed results. Eventually, in desperation, I stumbled into the Park Practice and was seen by Dr Dawn Blaser, chiropractor. I am eternally grateful to Dr Blaser for recommending The Movement Studio to me for Gyrotonics exercise.

Nigel Kelly, Kelly and Company Architects

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